Rise and Shine Sunshine Smoothie

berry avacado smoothie

A delicious smoothie full of sustainable energy for your day. Enjoy!

Ingredients: (Serving: 1)

1½ cup unsweetened almond milk (or coconut milk)

2 large handfuls of leafy greens (spinach & kale) (Triple washed)

½ cup pineapple (fresh or frozen)

6-8 strawberries (fresh or frozen)

¼ cup blueberries (fresh or frozen)

½ fresh avocado

2 tablespoons of fresh lemon

1 drop of doTerra Lemon essential oil

1 tablespoon of ground flax seed (add in 1 tsp of chia seed for extra goodness)

3-4 Stevia drops for desired sweetness

Directions: Combine all ingredients and blend until smooth.  I put in 4 ice cubes and blend for a frap like texture:-)  Drink immediately or put in an airtight container and refrigerate up to 24 hours.

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